Relationship (Couples) Counselling: Is It For You?
It doesn't matter how long a couple has been together or what you are struggling with. Couples counselling can help both partners in several different ways. For example, counselling can help both parties communicate better with one another, help them connect emotionally, and assist them in strengthening their commitment to one another.
Most couples opt to go to counselling when they feel that there is something going wrong in their relationship. At times, this problem has been allowed to fester or is simply so huge that the relationship is close to being over. There are times, though, that couples notice a little strain in their relationship and head to couples counselling before things get worse. They know that a counsellor can help them put the pieces back together so that the situation doesn't continue to get worse over time.
Relationships take work. Problems are going to crop up from time to time, regardless of how happy any couple is with one another. Sometimes, there are issues that are evident from the very beginning of the relationship. Other times, the issues pop up during the relationship, either because of stress or simply the length of time that they have been together. Regardless of the type of problem or how bad it may seem, it’s been proven many times that relationship counselling can help the couple to move forward.
Couples Counselling FAQ
When a couple goes to relationship counselling, its important to set their mind at rest and outline typical steps that might happen when they meet with a psychotherapist or a counsellor. Its reassuring to know that the therapist has been trained to help couples work through their problems effectively.
There are times that the problems between two people are very significant. There might be a lot of fighting or perhaps one person strayed from the relationship and had an affair. Sometimes couples counselling can help with a major life decision, like relocation or the right time to start a family. However, the problems don't always have to be severe. There are couples that go to counselling just because they want to have a stronger bond and because they want to make their relationship last.
All relationships have ups and downs. However, if a relationship is currently in a rut, counselling can help you figure out what your next steps should be. As life situations change, so do relationships. Often it is simply a question of learning how to relate to each other on a meaningful level again.
How Can Couples Counselling Help?
There are a number of reasons why any client might want to think about going to couples counselling. First, the couple can work on communication with one another, which helps cut down on the number of arguments they experience. It can also make the arguments less intense.
Second, counselling can help couples get back the intimacy in their relationship.
Finally, counselling can help a couple reaffirm their commitment to one another, strengthening their relationship as they move forward.
There are many famous advocates of the effectiveness of couples counselling – just one example of many is here.