Introducing #SelfHelpWeek

Introducing #SelfHelpWeek

There’s something stirring on Chrysalis’ social media this week…

From 1st June, we’ll be dedicating our Facebook and Twitter to a series of original blogs all about how we can use counselling techniques to help ourselves for a full seven days.

We’ll be featuring a range of subjects, from boosting your confidence, to improving your sleep habits, to taking control of your life.

We’ll be posting easy self-help guides with top tips anyone can do to show how simple ideas can have a big impact!


It’s not just about our ideas – we want to hear from you too!

Have you got some top tips of your own? Or have you written an article that you think we’d love?

Send us a link via Facebook or Twitter, and we’ll be sharing some of the best contributions we receive.

Let’s get #SelfHelpWeek trending – tweet about your experiences with self-help using the hashtag. Maybe you’ve used it before in the past, or maybe you’re a counsellor or a teacher with advice to share.

Whatever you want to share, make sure you join the conversation online from 1st June 2016 using #SelfHelpWeek

Don’t follow us on social media?

Find us on Facebook

Follow us on Twitter @Chrysalisonline

And keep an eye out for #SelfHelpWeek