There’s something stirring on Chrysalis’ social media this week…
From 1st June, we’ll be dedicating our Facebook and Twitter to a series of original blogs all about how we can use counselling techniques to help ourselves for a full seven days.
We’ll be featuring a range of subjects, from boosting your confidence, to improving your sleep habits, to taking control of your life.
We’ll be posting easy self-help guides with top tips anyone can do to show how simple ideas can have a big impact!
It’s not just about our ideas – we want to hear from you too!
Have you got some top tips of your own? Or have you written an article that you think we’d love?
Send us a link via Facebook or Twitter, and we’ll be sharing some of the best contributions we receive.
Let’s get #SelfHelpWeek trending – tweet about your experiences with self-help using the hashtag. Maybe you’ve used it before in the past, or maybe you’re a counsellor or a teacher with advice to share.
Whatever you want to share, make sure you join the conversation online from 1st June 2016 using #SelfHelpWeek
Don’t follow us on social media?
Find us on Facebook
Follow us on Twitter @Chrysalisonline
And keep an eye out for #SelfHelpWeek